natkusendova321's Journal, 24 November 2020

160.9 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1002 kcal

Fat: 25.84g | Prot: 43.42g | Carb: 136.21g.   Breakfast: Tim Hortons Coffee with Milk (Medium). Lunch: Vitaminwater XXX (Bottle). Dinner: Social Lite Vodka Soda Field Strawberry, Tim Hortons Coffee with Milk (Medium), Pickles, Ketchup , Veal Schnitzel, Lentil Soup. Snacks/Other: Rise Kombucha, Ramen Noodle Soup (Dry, Dehydrated) . more...

1817 kcal

Activities & Exercise: Sleeping - 3 hours and 1 minute, Resting - 20 hours and 59 minutes. more...