Weigh In record (no journal entry) for 23 November 2020
|
370.2 lb
Lost so far: 0 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2020:
|
1680 kcal
|
Fat: 144.71g | Prot: 81.55g | Carb: 17.53g.
Breakfast: Помидоры Черри, Огурец, Сливочное Масло, Сыр Чеддер, Яйцо, Бекон (Жареный). Lunch: Авокадо, Оливковое Масло, Кокосовое Масло, Смешанный Зеленый Салат, Огурец, Мойва. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|