Weigh In record (no journal entry) for 20 November 2020
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198.2 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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877 kcal
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Fat: 28.04g | Prot: 89.23g | Carb: 81.49g.
Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Wild Strawberry Shake, Optavia Honey Mustard & Onion Sticks, Optavia Frosted Cookie Dough Bar, Optavia Jalapeño Cheddar Poppers. Lunch: Broccoli Cheddar Breakfast Bake, Casa Mamita Mild Salsa. Snacks/Other: Gourmet Snacking Cheese Habanero Jack, Great Value Half & Half, Coffee. more...
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gaining 2.8 lb a week
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Mariah Nichols's weight history
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