Weigh In record (no journal entry) for 13 September 2013
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184.0 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1646 kcal
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Fat: 60.15g | Prot: 49.33g | Carb: 247.33g.
Breakfast: Kraft Catalina Salad Dressing, Lettuce Salad with Tomato, Bama Grape Jelly, Nature's Own 100% Whole Wheat Sliced Bread, Quaker 100% Whole Grain Oatmeal. Lunch: Lettuce Salad with Tomato, Jif Creamy Peanut Butter. Snacks/Other: Butter or Sugar Cookie, Jif Creamy Peanut Butter, Nature's Own Honey Wheat Sliced Bread. more...
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gaining 1.9 lb a week
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Mariah Nichols's weight history
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