Weigh In record (no journal entry) for 17 November 2020
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272.0 lb
Lost so far: 0.8 lb.
Still to go: 112.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2020:
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1658 kcal
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Fat: 88.47g | Prot: 88.64g | Carb: 123.00g.
Breakfast: McDonald's Sausage Biscuit. Lunch: Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Equate Meal Replacement Shake - Milk Chocolate. Dinner: Philadelphia Regular Cream Cheese Spread, Chicken Breast. more...
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gaining 0.3 lb a week
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