Weigh In record (no journal entry) for 17 November 2020
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376.1 lb
Lost so far: 0 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1252 kcal
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Fat: 91.46g | Prot: 89.73g | Carb: 17.60g.
Breakfast: Сливочное Масло, Авокадо, Смешанный Зеленый Салат, Яйцо, Бекон. Lunch: Оливковое Масло, Смешанный Зеленый Салат, Авокадо, Креветки. more...
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losing 6.2 lb a week
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