Weigh In record (no journal entry) for 06 November 2020
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205.6 lb
Lost so far: 27.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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757 kcal
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Fat: 19.90g | Prot: 84.48g | Carb: 77.77g.
Breakfast: Optavia Tropical Fruit Smoothie, Kroger Sugar Free French Vanilla Coffee Creamer, Great Value No Calorie Sweetener (Made with Saccharin), Coffee, Optavia Silky Peanut Butter & Chocolate Chip Bar, Optavia Chocolate Mint Cookie Crisp Bar, Optavia Golden Chocolate Chip Pancakes, Optavia Cranberry Honey Nut Granola Bar. Lunch: Great Value Broccoli Florets, Crock Pot Chili. more...
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losing 2.1 lb a week
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Mariah Nichols's weight history
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