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Day 22 on Optavia 👌🏾
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206.8 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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801 kcal
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Fat: 22.00g | Prot: 85.30g | Carb: 78.30g.
Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Drizzled Berry Crisp Bar . Lunch: Optavia Honey Mustard & Onion Sticks, Frieda's Edamame (Shelled). Dinner: Great Value Broccoli Florets, Crock Pot Chili, Optavia Chewy Chocolate Chip Cookie. Snacks/Other: Optavia Caramel Delight Crisp Bar. more...
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losing 4.2 lb a week
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