Weigh In record (no journal entry) for 06 October 2020
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175.7 lb
Lost so far: 31.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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2726 kcal
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Fat: 122.09g | Prot: 116.80g | Carb: 279.63g.
Breakfast: Seeberger Morceaux De Gingembre Confits, Noix, Biothentic Graines de Chia, Auchan Fromage Blanc 3,2%, Pommes, Jardin Bio Pur Beurre de Cacahuète, Café. Lunch: Merzer Fromage, Fromage Brie, Krisprolls Petits Pains Suédois Complets, Langue de Bœuf, Sauce Tomate, Riz Blanc (Long Grain). Dinner: Activia 100% Végétal Flocons D’Avoine Myrtille-Açaï, Big Sam's Smoked BBQ Sauce, Bénédicta Sauce Bourguignonne, Cauvin Huile d'Argan, Vinaigre Balsamique, Salade Verte, Leader Price Quiche Lorraine, La Boulangère Grandes Tranches Bio Céréales et Graines, Le Porc Français Rôti de Porc Cuit Supérieur. Snacks/Other: Baba au Rhum, Café. more...
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gaining 1.5 lb a week
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