Mariah Nichols's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
183.8 lb Lost so far: 49.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
1136 kcal Fat: 43.86g | Prot: 25.02g | Carb: 162.49g.   Breakfast: Froot Loops. Lunch: El Monterey Beef & Bean Chimichangas. Snacks/Other: Crunch 'n Munch Buttery Toffee Popcorn with Peanuts. more...
steady weight

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