Weigh In record (no journal entry) for 29 September 2020
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175.3 lb
Lost so far: 32.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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2388 kcal
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Fat: 79.99g | Prot: 106.85g | Carb: 287.87g.
Breakfast: Biothentic Graines de Chia, Pommes, Café, Delisse Fromage Blanc, Bjorg Flocons D'Avoine Complets Bio, U Miel de Fleurs, Noix, Seeberger Morceaux De Gingembre Confits. Lunch: Glaces au Chocolat, Riz Blanc (Long Grain), Poires, Potimarron, L'étal du Boucher Rôti de Filet de Porc. Dinner: Café, Paul Tartelette Framboises, Florette Radis, Salade Verte, Passoa Passoa, Tartiflette. Snacks/Other: Lidl Chocolat Noir Intense 74%, Café. more...
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gaining 1.5 lb a week
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