Weigh In record (no journal entry) for 26 September 2020
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195.8 lb
Lost so far: 8.8 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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830 kcal
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Fat: 56.50g | Prot: 42.00g | Carb: 46.00g.
Breakfast: Jimmy Dean Simple Scrambles Meat Lovers. Lunch: Nathan's Famous Hot Dog, Nathan's Famous Hot Dog Bun . Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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losing 0.9 lb a week
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