Weigh In record (no journal entry) for 22 September 2020
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88.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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980 kcal
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Fat: 13.32g | Prot: 38.67g | Carb: 180.35g.
Lunch: Grandiet Galletas de Maiz Inflado y Arroz Integral, La Virginia Té. Dinner: Huevo Cocido, Pepino (con Cáscara), Fargo Pan Blanco Rodajas Finas, Vegetalex Medallones de Verdura, Granja del Sol Veggies Cebolla Caramelizada y Arroz Yamani, Zapallito Verde. Snacks/Other: CasanCrem CasanCrem Light, Fargo Pan Blanco Rodajas Finas, La Tranquera Mate Cocido, Banana, Manzanas (sin Cáscara). more...
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losing 0.1 lb a week
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