simonemichele2010's Journal, 22 September 2020

simonemichele2010's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2020

152.1 lb Lost so far: 0.7 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2020:

364 kcal

Fat: 23.17g | Prot: 23.47g | Carb: 16.19g. Lunch: Carne Moída Refogada, Ovo Mexido, Abobrinha Cozida. Snacks/Other: Sol Gelatina de Abacaxi. more...

2103 kcal

Activities & Exercise: Elliptical - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

simonemichele2010's weight history

view complete history

simonemichele2010's Journal, 22 September 2020

Submit a Comment

Other Related Links

Members

simonemichele2010's weight history