Weigh In record (no journal entry) for 17 September 2020
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148.6 lb
Lost so far: 23.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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257 kcal
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Fat: 5.86g | Prot: 9.52g | Carb: 43.89g.
Breakfast: Bengkoang, Bengkoang, Pepaya, Semangka, Telur Rebus. more...
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losing 0.2 lb a week
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adien_sa's weight history
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