Weigh In record (no journal entry) for 11 September 2020
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152.8 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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548 kcal
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Fat: 20.48g | Prot: 35.17g | Carb: 56.77g.
Breakfast: Magrela Bolo de Limão , Café (Infusão). Lunch: Peixe, Tomates Vermelhos. Dinner: Omelete, Tomates Vermelhos, Pepino (Descascado). Snacks/Other: Casa de Bolos Bolo de Limão, Chá de Hibisco, Chá de Hibisco. more...
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