moonxmin's Journal, 08 September 2020

88.4 lb Lost so far: 10.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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841 kcal

Fat: 20.70g | Prot: 33.00g | Carb: 130.40g.   Lunch: CasanCrem CasanCrem Light, Leiva Tostadas Aireadas de Arroz (sin Sal Agregada), La Virginia Té. Snacks/Other: Emeth Mermelada de Frutilla Light, CasanCrem CasanCrem Light, La Virginia Té, Fargo Pan Blanco Rodajas Finas, Milkaut Yogurt Batido Descremado, Chocoarroz Alfajor de Arroz. more...

1006 kcal

Activities & Exercise: Walking (slow) - 2/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...