Weigh In record (no journal entry) for 06 September 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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2280 kcal
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Fat: 111.54g | Prot: 108.63g | Carb: 216.61g.
Breakfast: Café, Express Galletitas Clásicas, La Serenísima Leche Descremada en Polvo. Lunch: Mandarinas, Pizza de Queso de Masa Delgada. Dinner: Maní con Cáscara (No Comer la Concha), Krach-Itos Papas Fritas, Krach-Itos Palitos Salados, Entraña, Naranjas Ombligonas. Snacks/Other: Palmesano Chocolate Familiar, Chocolinas Chocolinas, Carrefour Pepas. more...
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steady weight
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