Weigh In record (no journal entry) for 03 August 2013
|
183.3 lb
Lost so far: 2.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2013:
|
37 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 9.09g.
Breakfast: Coffee, vitamin, calcium. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|