Weigh In record (no journal entry) for 02 September 2020
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223.8 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2020:
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1085 kcal
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Fat: 51.34g | Prot: 80.23g | Carb: 65.81g.
Breakfast: Optimum Nutrition Opti-Lean Meal Replacement Powder. Lunch: Water , Optimum Nutrition Opti-Lean Meal Replacement Powder, Crackers . Dinner: Water , By Sainsbury's Mayonnaise, Tesco Gammon, Sainsbury's Red Onions, Cucumber (with Peel) , Tomatoes, Cos or Romaine Lettuce , Tesco Baby New Potatoes. Snacks/Other: Water , Tetley Tea with Semi-Skimmed Milk, Hard-Boiled Egg . more...
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2563 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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