Weigh In record (no journal entry) for 02 September 2020
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226.6 lb
Lost so far: 22.5 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1704 kcal
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Fat: 122.72g | Prot: 118.98g | Carb: 34.70g.
Breakfast: Café com Açúcar, Café. Lunch: Frimesa Queijo Mussarela Fatiado, Seara Hambúrguer Bovino, Clara de Ovo Cozida, Ovo Frito sem Gordura. Dinner: Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Abacate, Queijo Provolone, Frimesa Queijo Mussarela Fatiado, Ovo Frito sem Gordura. more...
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losing 20.1 lb a week
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alesouzacwb's weight history
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