Weigh In record (no journal entry) for 02 September 2020
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136.7 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2020:
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1327 kcal
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Fat: 39.86g | Prot: 72.23g | Carb: 168.78g.
Breakfast: Morrisons Unsweetened Almond Milk, Coffee with Milk, Weetabix Weetabix Protein. Lunch: Morrisons Wafer Thin Cooked Chicken, Dairylea Cheese Slices Light, Coffee with Milk, Hovis Seed Sensations 7 Seeds Bread. Dinner: Spaghetti Bolognese. Snacks/Other: Navels Oranges. more...
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gaining 2.0 lb a week
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peat_68's weight history
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