Weigh In record (no journal entry) for 01 September 2020
|
163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2020:
|
1848 kcal
|
Fat: 48.60g | Prot: 89.49g | Carb: 272.81g.
Breakfast: Mate Amargo, La Serenísima Leche Descremada en Polvo, Café, Express Galletitas Clásicas. Lunch: Inalpa Choclo Amarillo, Naranjas Ombligonas, Polenta, Huevo Frito, Swift Hamburguesas. Dinner: Mandarinas, Salsa Bolognesa, Terrabusi Tallarines. Snacks/Other: Inalpa Choclo Amarillo, La Serenísima Leche Descremada en Polvo, Plátano, ENA Whey Protein (30g), Palmesano Chocolate Familiar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ale_Sosa's weight history
|