Weigh In record (no journal entry) for 26 August 2020
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201.2 lb
Lost so far: 66.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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951 kcal
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Fat: 40.40g | Prot: 51.58g | Carb: 99.77g.
Breakfast: Apples . Lunch: Great Value Saltine Crackers, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Potato Pancakes , Great Value Vegetable Oil, Onions , Del Monte Cut Green Beans, Great Value Frozen Boneless Skinless Chicken Breast. Snacks/Other: Vitafusion Extra Strength Melatonin Gummies, Chewing Gum (Sugarless) . more...
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losing 1.3 lb a week
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