Weigh In record (no journal entry) for 16 August 2020
|
182.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2020:
|
761 kcal
|
Fat: 24.83g | Prot: 41.70g | Carb: 88.69g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk. Lunch: Bacon, Sesame Bagel. Snacks/Other: Trader Joe's Allsorts-A-Licorice. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|