Weigh In record (no journal entry) for 15 August 2020
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211.2 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1703 kcal
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Fat: 79.30g | Prot: 93.16g | Carb: 160.70g.
Lunch: Chicken Fajita Meal Prep Bowl. Dinner: Raising Cane's Coleslaw, Raising Cane's Texas Toast, Raising Cane's Cane's Sauce, Raising Cane's Chicken Fingers, Raising Cane's Crinkle-Cut Fries. Snacks/Other: Cuties Mandarin Orange, Fuji Apples, Pineapple . more...
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losing 8.4 lb a week
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