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Past the -20 lb mark. Weight loss is starting to feel "real" for me.
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289.4 lb
Lost so far: 21.7 lb.
Still to go: 154.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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1621 kcal
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Fat: 93.08g | Prot: 75.60g | Carb: 129.65g.
Breakfast: El Monterey Simply Breakfast Burrito. Dinner: Tajin Clasico Seasoning, Kroger Carnitas Style Pork Roast, Mission Whole Wheat+ Chia & Quinoa. Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Kraft Classic Caesar Dressing, Cauliflower, Kroger Hard Salami, Great Value Bite Size Tortilla Chips, Wholly Guacamole Classic Guacamole, Skinless Chicken Breast, Kroger Hard Salami. more...
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losing 5.6 lb a week
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 Comments
11 Aug 20 by member: mountainman2
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👋acadia, feel ur truth becoming reality🤙
12 Aug 20 by member: acomandr
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