Weigh In record (no journal entry) for 11 August 2020
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221.4 lb
Lost so far: 0 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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170 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 38.00g.
Lunch: Minute Instant Enriched Long Grain White Rice. more...
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losing 1.1 lb a week
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Christiana's weight history
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