Weigh In record (no journal entry) for 10 August 2020
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2020:
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609 kcal
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Fat: 13.00g | Prot: 17.42g | Carb: 107.79g.
Breakfast: Paseo Mini Crackers 5 Semillas, Grandiet Tutucas. Lunch: Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Dinner: Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Knorr Sopa de Verduras con Fideos Dedalitos. more...
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gaining 1.5 lb a week
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