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megmcneil
Journal
04 Aug 20
megmcneil's Journal, 04 August 2020
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I had a baby and have been struggling with my weight. It's time for me to get healthy though, for my daughter. I want her to have a good example to follow as she grows.
272.0 lb
Lost so far:
0.8 lb
.
Still to go:
112.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 August 2020:
1090 kcal
Fat: 68.10g | Prot: 53.11g | Carb: 65.08g.
Breakfast:
Egg, Cheese and Sausage on Biscuit.
Lunch:
Rotisserie Chicken (Skin Not Eaten), Feta Cheese, Cherry Tomatoes, Kraft Classic Balsamic Vinaigrette, Eating Right Spring Mix Salad Greens, Quaker Rice Cakes - Lightly Salted.
more...
3303 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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