megmcneil's Journal, 04 August 2020

I had a baby and have been struggling with my weight. It's time for me to get healthy though, for my daughter. I want her to have a good example to follow as she grows.
272.0 lb Lost so far: 0.8 lb.    Still to go: 112.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 August 2020:
1090 kcal Fat: 68.10g | Prot: 53.11g | Carb: 65.08g.   Breakfast: Egg, Cheese and Sausage on Biscuit. Lunch: Rotisserie Chicken (Skin Not Eaten), Feta Cheese, Cherry Tomatoes, Kraft Classic Balsamic Vinaigrette, Eating Right Spring Mix Salad Greens, Quaker Rice Cakes - Lightly Salted. more...
3303 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



megmcneil's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.