Weigh In record (no journal entry) for 02 August 2020
|
177.6 lb
Lost so far: 63.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2020:
|
1304 kcal
|
Fat: 60.80g | Prot: 46.69g | Carb: 149.15g.
Breakfast: Bananas , Cilantro, Onions , Red Gold Diced Tomatoes, Daisy Sour Cream, Fresh & Easy Diced Tomatoes, Wright Brand Naturally Applewood Smoked Sliced Bacon, Trader Joe's Brown Cage Free Eggs (Large), El Pollo Loco 6" Corn Tortillas. Lunch: McDonald's French Fries (Medium), McDonald's Buttermilk Crispy Chicken Sandwich, McDonald's Diet Coke (Medium). Snacks/Other: Equate Probiotic Gummies. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimeebarth's weight history
|