Weigh In record (no journal entry) for 01 August 2020
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362.0 lb
Lost so far: 0 lb.
Still to go: 202.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2020:
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2045 kcal
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Fat: 96.67g | Prot: 110.94g | Carb: 175.17g.
Breakfast: Sunsweet Blueberries, Great Value Sliced Roasted Almonds, Splenda No Calorie Sweetener Packets, Coffee, Market Pantry Half & Half, Kroger Old Fashioned Oatmeal, 1% Fat Milk. Lunch: Rice-A-Roni Chicken Flavor, Cooked Broccoli (Fat Not Added in Cooking), KC Masterpiece BBQ Sauce, Schwan's Chicken Pattie Nuggets. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Sweet Cherries, Simms Turkey Sausage Snack Sticks, Part Skim Mozzarella Cheese, Newman's Own Family Recipe Italian Salad Dressing. Snacks/Other: Espresso Coffee, Premier Nutrition High Protein Shake - Caramel. more...
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gaining 0.4 lb a week
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