Weigh In record (no journal entry) for 07 July 2013
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195.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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692 kcal
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Fat: 48.41g | Prot: 34.24g | Carb: 28.87g.
Breakfast: Turkey Bacon, Egg. Lunch: Le Brie Spread, Hazelnut Nut-Thins Nut & Rice Cracker Snacks, Deluxe Seafood Salad, Ground Beef (70% Lean / 30% Fat), Cream Style Corn (Canned). more...
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losing 9.8 lb a week
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eyebrain's weight history
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