Weigh In record (no journal entry) for 19 July 2020
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174.6 lb
Lost so far: 32.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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428 kcal
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Fat: 15.52g | Prot: 8.92g | Carb: 64.34g.
Breakfast: Miel, Café, Fournée Dorée Gâche Tranchée aux Pépites de Chocolat. more...
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gaining 4.6 lb a week
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zeloic's weight history
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