|
don't know y. maybe water weight?
|
179.4 lb
Lost so far: 61.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2020:
|
1194 kcal
|
Fat: 51.34g | Prot: 97.49g | Carb: 97.86g.
Breakfast: Banana Zucchini Carrot Muffins, Country Crock Light Butter, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Watermelon, Trader Joe's Brown Cage Free Eggs (Large), Wright Brand Naturally Applewood Smoked Sliced Bacon, Kraft American Cheese Slice. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Kosher Dill Pickle Spears, Watermelon , Radishes , Kraft American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Wal-Mart 93/7 Lean Ground Beef . Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries , Pork Chops (Top Loin, Boneless) , Roasted Zucchini. Snacks/Other: Equate Probiotic Gummies. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimeebarth's weight history
|