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Track Track Track
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194.4 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1299 kcal
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Fat: 52.38g | Prot: 57.41g | Carb: 123.95g.
Breakfast: Coffee with Milk, Future Life Smart Food. Lunch: Broccoli , Enterprise Back Bacon, Mushrooms , Cherry Tomatoes, Fried Egg . Dinner: Sauvignon Blanc Wine , Beef and Macaroni with Cheese Sauce (Mixture). Snacks/Other: Coffee with Milk, Ouma Rusk, Willards Big Korn Bites (Small Packet), Nestle Bar One (21g). more...
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losing 1.0 lb a week
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Swazi Princess's weight history
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