Weigh In record (no journal entry) for 14 July 2020
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147.4 lb
Lost so far: 34.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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298 kcal
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Fat: 17.05g | Prot: 28.25g | Carb: 6.45g.
Lunch: Chicken Thigh (Skin Eaten), Onions, Tomatoes. more...
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gaining 0.3 lb a week
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myckee1's weight history
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