Weigh In record (no journal entry) for 12 July 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2020:
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2217 kcal
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Fat: 110.60g | Prot: 122.11g | Carb: 190.39g.
Breakfast: Express Galletitas Clásicas, Café, La Serenísima Leche Descremada en Polvo. Lunch: Cabaña Argentina Chorizo Fresco de Cerdo, Cebollas, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Krach-Itos Papas Fritas, Maní con Cáscara (No Comer la Concha), Pan de Salvado, Tomates, Milkaut Queso Barra, Paladini Mortadela Feteada, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Carrefour Maíz Pisingallo, Cupcake. more...
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steady weight
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