jjmartin's Journal, 27 June 2013

jjmartin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2013

231.0 lb Lost so far: 2.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:

450 kcal

Fat: 20.00g | Prot: 24.00g | Carb: 43.00g. Breakfast: Chicken Breakfast Burrito. more...

3880 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 53 minutes, Sitting - 6 hours and 37 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jjmartin's weight history

view complete history

jjmartin's Journal, 27 June 2013

Submit a Comment

Other Related Links

Members

jjmartin's weight history