Weigh In record (no journal entry) for 08 July 2020
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158.3 lb
Lost so far: 26.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1326 kcal
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Fat: 45.24g | Prot: 59.08g | Carb: 165.23g.
Breakfast: Edeka Bio Gouda Gerieben, Knorr Champignon Sauce, Riesa Hartweizen Nudeln. Lunch: Aldi Datteltomaten. Dinner: Mettbrötchen. Snacks/Other: Lord Nelson Kamille Kräutertee, Kaffee mit Milch. more...
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steady weight
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 Comments
08 Jul 20 by member: dornfelder09
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Moin lieber Falke, hab einen schönen Tag 😊🍀
08 Jul 20 by member: Jenniii-25
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Hallo zusammen, wünsche euch noch einen schönen Abend❗🌞🍀🤗🙋♂️
08 Jul 20 by member: falke 113
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Schönen Abend, Falki 🙋🏾♀️
08 Jul 20 by member: Karamellinski
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Dir auch einen schönen Abend.😊
08 Jul 20 by member: Levka...
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falke 113's weight history
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