falke 113's Journal, 07 July 2020

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Weigh In record (no journal entry) for 07 July 2020

158.3 lb Lost so far: 26.9 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2020:

1433 kcal

Fat: 63.60g | Prot: 57.44g | Carb: 152.74g. Breakfast: Dr. Oetker Pizza Mozzarella. Lunch: Aldi Datteltomaten. Dinner: Edeka Bio Gouda Gerieben, Knorr Champignon Sauce, Riesa Hartweizen Nudeln. Snacks/Other: Ingwertee, Kaffee mit Milch. more...

steady weight

18 Supporters Support

Comments

guten Morgen 🙋‍♀️

07 Jul 20 by member: dornfelder09

Guten Morgen lieber Falke, wünsche dir einen schönen Tag 🤗🍀☀️

07 Jul 20 by member: wuschel_75

Guten Morgen👋

07 Jul 20 by member: Levka...

Moin!

07 Jul 20 by member: Luise Freiheit

Guten Morgen zusammen 🌞🍀🙋‍♂️😊

07 Jul 20 by member: falke 113


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falke 113's Journal, 07 July 2020

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