Weigh In record (no journal entry) for 07 July 2020
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175.0 lb
Lost so far: 32.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1747 kcal
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Fat: 45.48g | Prot: 52.67g | Carb: 181.22g.
Breakfast: Café, Seeberger Morceaux De Gingembre Confits, Auchan Fromage Blanc 3,2%, Pommes Pink Lady, Miel, Graines de Chia Séchées, Bjorg Flocons D'Avoine Complets Bio. Lunch: Grimbergen Bière Blonde, Flan Pâtissier, Chips, Saucisson Sec, Vin Rosé, Carottes, Pomme de Terre, Rôti de Porc, Vin Merlot. more...
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losing 15.4 lb a week
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