Weigh In record (no journal entry) for 06 July 2020
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222.0 lb
Lost so far: 4.0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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906 kcal
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Fat: 27.90g | Prot: 73.23g | Carb: 96.53g.
Breakfast: Протеиновые Оладьи, Вареное Яйцо, Белый Город Молоко 2,5%, Увелка Хлопья Гречневые. Lunch: Капуста, Щи с Курицей. more...
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losing 5.4 lb a week
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anannenkova's weight history
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