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not done well on eating, but exercising more
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197.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2010:
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2800 kcal
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Fat: 149.73g | Prot: 126.34g | Carb: 231.00g.
Breakfast: Sausage Egg & Cheese. Lunch: Freckled Lemonade, French Onion Soup, California Chicken Burger. Dinner: Multi Grain Cheesy Cheddar, Olive Oil Mayonnaise, Deli Style Sliced Medium Cheddar Cheese, Roast Beef. Snacks/Other: Candy Corn, G2 Fruit Punch, Smoked Almonds. more...
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3077 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 30 minutes, Driving - 1 hour, Desk Work - 4 hours and 30 minutes, Standing - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 1.0 lb a week
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