Weigh In record (no journal entry) for 05 July 2020
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174.2 lb
Lost so far: 33.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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2499 kcal
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Fat: 113.37g | Prot: 100.04g | Carb: 262.58g.
Breakfast: Miel, Café, Brioches Fonteneau Brioche Tranchée Pur Beurre Bio. Lunch: Oeuf Brouillé (Entier, Cuit), Père Dodu Escalope Cordon Bleu de Dinde, Holland Master Gouda Vieux, Grand Frais Ananas Extra Sweet, Fromage de Chèvre, Fromage Brie, Picard Purée de Carotte, Purée de Pommes de Terre. Dinner: Fraises, Marque Repère Taboulé, Auchan Champignons à la Grecque, Gastromer Les Émiettés Saumon Basilic, Labeyrie Lomo Pata Negra, Fol Epi Deli'cheese. Snacks/Other: Café, Flan Pâtissier. more...
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gaining 4.6 lb a week
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