Weigh In record (no journal entry) for 04 July 2020
|
223.5 lb
Lost so far: 2.4 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2020:
|
959 kcal
|
Fat: 45.12g | Prot: 47.24g | Carb: 89.04g.
Breakfast: Белый Город Молоко 2,5%, Ярмарка Ячневая Крупа, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью, Огородников Икра Кабачковая, Ежики. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anannenkova's weight history
|