Weigh In record (no journal entry) for 04 July 2020
|
173.5 lb
Lost so far: 33.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2020:
|
2080 kcal
|
Fat: 70.04g | Prot: 104.61g | Carb: 258.81g.
Breakfast: Miel, Banane, Café, Bjorg Flocons D'Avoine Complets Bio, Seeberger Morceaux De Gingembre Confits, Pomme Golden, Graines de Chia Séchées, Auchan Fromage Blanc 3,2%. Lunch: St Hubert Oméga 3, Taillefine Yaourt 0% Fraise, Pommes de Terre Vapeur, Charal Onglet, Notre Jardin Haricots Verts. Dinner: Endive, Lidl Pizza Chorizo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|