C DAWG09's Journal, 02 July 2020

Weigh In record (no journal entry) for 02 July 2020

254.0 lb Lost so far: 6.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 July 2020:

520 kcal

Fat: 32.90g | Prot: 39.18g | Carb: 18.41g. Breakfast: Fried Floured or Breaded Catfish, Pierce Chicken Wing Dings. more...

losing 14.0 lb a week

Comments

My weight this morning Is 254,,, the weight recorded 7/1 was actually my weight a week earlier

02 Jul 20 by member: C DAWG09


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C DAWG09's weight history