Weigh In record (no journal entry) for 19 February 2017
|
311.1 lb
Lost so far: 0 lb.
Still to go: 176.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2017:
|
2078 kcal
|
Fat: 98.81g | Prot: 77.03g | Carb: 194.23g.
Breakfast: Peanut Butter and Jelly Sandwich, Cheese Flavored Popcorn 2 Servings, Cheese Flavored Popcorn 2 Servings. Lunch: Hormel Original Pepperoni Slices, Cheddar Cheese, Pizza Pizza Pepperoni Pizza. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Kroger Sour Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Hormel Original Pepperoni Slices, Great Value Hamburger Dill Chips Pickles, Grapes, Lay's Baked! Barbecue Potato Crisps (Package), Powerade Zero Mixed Berry (Bottle), Powerade Zero Fruit Punch (Bottle). more...
|
|
3660 kcal
|
Activities & Exercise:
Cardio - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acadia1894's weight history
|