bonecave's Journal, 26 June 2020

Weigh In record (no journal entry) for 26 June 2020
207.8 lb Lost so far: 60.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2020:
1542 kcal Fat: 49.00g | Prot: 41.50g | Carb: 240.50g.   Lunch: Little Caesars Crazy Bread, Little Caesars 3 Meat Treat Pizza. Dinner: Hershey's Milk Chocolate (Fun Size), Nabisco Grahams Crackers Original , Kraft Jet-Puffed Miniature Marshmallows. Snacks/Other: Coca-Cola Caffeine Free Coke (Can), Heinz Tomato Ketchup, Great Value Enriched Hot Dog Buns, Ball Park Franks Made with Chicken & Pork. more...
2943 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours and 23 minutes, Fitbit - 15 hours and 37 minutes. more...
losing 4.2 lb a week

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