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bonecave
Journal
26 Jun 20
bonecave's Journal, 26 June 2020
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Weigh In record (no journal entry) for 26 June 2020
207.8 lb
Lost so far:
60.2 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2020:
1542 kcal
Fat: 49.00g | Prot: 41.50g | Carb: 240.50g.
Lunch:
Little Caesars Crazy Bread, Little Caesars 3 Meat Treat Pizza.
Dinner:
Hershey's Milk Chocolate (Fun Size), Nabisco Grahams Crackers Original , Kraft Jet-Puffed Miniature Marshmallows.
Snacks/Other:
Coca-Cola Caffeine Free Coke (Can), Heinz Tomato Ketchup, Great Value Enriched Hot Dog Buns, Ball Park Franks Made with Chicken & Pork.
more...
2943 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 8 hours and 23 minutes, Fitbit - 15 hours and 37 minutes.
more...
losing 4.2 lb a week
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